For thousands of years women (and men) have enjoyed adorning themselves with artful decoration in the form of jewelry. Whether it was made from wood, wool, metal or stone the purpose was the same - to enhance or create a desired appearance.
Regardless of if you are looking for jewelry to compliment a formal outfit [...]

Just about everybody will suffer from a lack of confidence at some time. Having a set of simple exercises you can practice during these times is an invaluable aid to getting your confidence level back on track as quickly as possible.
Here are seven things you can do to boost or maintain your confidence.

1. Practice [...]

How often have you learned something, but it wasn’t what you thought you were going to learn, or even what you wanted to learn? But it turned out to be what you really needed to learn.

Everybody seems to think of teaching as teaching “something.” Usually, there’s a subject. There is a syllabus. Usually there is [...]

Is there ever such a thing as “No Strings Attached?” Can a friendship between two people withstand casual sex? Or is that just an idealistic concept?
Use your head to consider wisely what may be lost if you enter into a Friends with Benefits arrangement.
Love, Liz!

One night stands aren’t as in as they used to [...]

Anyone over 50 can probably remember what “old” people were 30 or 40 years ago. Usually they were people over 50! Most boomers no longer consider themselves old, which is quite possible with life expectancy going up year after year. But we need our health to assure us of a quality of life into our [...]

For some people being on a diet means being tired and lethargic. It’s times like these that some people may be more likely to reach for chips, chocolate or soda. However, these types of foods are absorbed so quickly by the body that it causes your body to think that it has run out of [...]

Fish and other seafood are excellent sources of protein while being relatively low in saturated fats and calories compared to other sources of protein such as fatty meats. This fact alone makes fish a worthwhile addition to one’s diet. However, there is an even greater benefit. Fish is one of the richest natural sources of [...]